The Therapist's Thoughts — Jessica Herd, LMHC-D

Virtual Therapy for balance and mental wellness in a busy world.

Book A Call Now

Jul 14
Jul 14 Some Summer Reading

blog, self-care

Jun 23
Jun 23 A Self-Care Summer

blog, self-care

May 19
May 19 Spring Checklist

self-care, blog, challenge

Apr 13
Apr 13 Checking In: Spring Cleaning Self-Care Challenge

blog, challenge, self-care

Apr 10
Apr 10 Spring Cleaning Self-Care Challenge: Day 6

blog, challenge, self-care

Apr 9
Apr 9 Spring Cleaning Self-Care Challenge: Day 5

blog, challenge, self-care

Apr 8
Apr 8 Spring Cleaning Self-Care Challenge: Day 4

blog, challenge, self-care

Apr 7
Apr 7 Spring Cleaning Self-Care Challenge: Day 3

blog, challenge, self-care

Apr 6
Apr 6 Spring Cleaning Self-Care Challenge: Day 2

blog, challenge, self-care

Apr 5
Apr 5 Spring Cleaning Self-Care Challenge: Day 1

blog, challenge, self-care