The Therapist's Thoughts — Jessica Herd, LMHC-D

Virtual Therapy for balance and mental wellness in a busy world.

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Apr 4
Apr 4 Spring Cleaning Self-Care Challenge

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Mar 30
Mar 30 Pandemic Anniversary - A Few Words

Mar 17
Mar 17 Getting Started With Therapy: A Guide Part 3

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Mar 16
Mar 16 Getting Started with Therapy: A Guide Part 2

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Mar 15
Mar 15 Getting Started with Therapy: A Guide Part 1

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Mar 8
Mar 8 Spring, Is That You?

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Feb 8
Feb 8 Love, in Your Language

Jan 20
Jan 20 Morning Self-Care: Day 10

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Jan 19
Jan 19 Morning Self-Care: Day 9

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Jan 18
Jan 18 Morning Self-Care: Day 8

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