Virtual Therapy for balance and mental wellness in a busy world.
Meet Your New Therapist!
“I view talk therapy as a necessary tool for mental well-being; a process that can be useful at different life stages, especially during periods of high stress. I enjoy helping others navigate through the various challenges that life often brings.
“I look forward to helping individuals explore issues, gain perspective, learn effective coping skills, and create solutions that will bring relief and help to accomplish personal goals.”
-Jessica Herd, MS, LMHC-D, LPC, NCC
New York License No.: D007752-01
New Jersey License No.: 37PC01270100
Florida Registration No.: TPMC5681
National Board Certified Counselor (NBCC)
Affiliated with New York Mental Health Counseling Association (NYMHCA)
Office —
26 Court St.
Brooklyn, NY 11242
About Jessica Herd, LMHC-D
Jessica Herd is a board-certified New York State Licensed Mental Health Counselor providing telehealth psychotherapy to clients in New York, New Jersey, and Florida. She is passionate about mental health education and assisting her clients with removing barriers to reaching their life aspirations. Jessica has helped hundreds of her clients to prioritize their mental health and ultimately achieve their personal goals.
Jessica has over 10 years of experience providing counseling services to children, adolescents, and adults. Currently, she helps early- and mid-career professionals, higher education students, entrepreneurs, creatives, and adults that are busy pursuing the life of their dreams to manage their mental health.
Jessica uses a holistic, integrative approach with a foundation in Cognitive Behavioral Therapy (CBT) to guide individuals while they explore issues, gain perspective, learn effective coping skills, and create solutions that bring relief.
Jessica works collaboratively with her clients to create an individualized treatment plan that includes identifying, examining, and modifying unhelpful beliefs and behaviors in order to promote healthy change.
Whether it is working through tough experiences in the past or the present, you will have a safe space to be yourself while you cultivate new ways of managing and thinking about your life.
Discover More About Mental Health
with Jessica Herd, LMHC-D
A mental health blog focusing on wellness, therapy, anxiety, stress, and healing for busy adults by Jessica Herd, LMHC-D.
Jessica Herd, LMHC-D Featured Articles and Interviews
Jessica Herd, LMHC-D discusses emotional availability in relationships while balancing work and stress management in this article published by The Morning Lazziness.
