This blog post from The Therapist’s Thoughts Blog shares a list of mental health and wellness related books to read this winter. The Therapist’s Thoughts Blog by Jessica Herd, LMHC
Virtual Therapy for balance and mental wellness in a busy world.
Virtual Therapy for balance and mental wellness in a busy world.
All in blog
This blog post from The Therapist’s Thoughts Blog shares a list of mental health and wellness related books to read this winter. The Therapist’s Thoughts Blog by Jessica Herd, LMHC
You can find a list of all 2021 blog posts here! The Therapist’s Thoughts Blog by Jessica Herd, LMHC
This blog post discusses end of year stress, comparison, and seasonal depression, as well as mental health and wellness journaling prompts to help manage the feelings that may arise during this season.